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Title details for The 400 Calorie Fix Dining Guide by Liz Vaccariello - Available

The 400 Calorie Fix Dining Guide

Eat Out and Lose Weight with One Simple Rule!

by Liz Vaccariello
Editors Of Prevention Magazine
ebook
1 of 1 copy available
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1 of 1 copy available
The latest scientific research shows that the most straightforward way to lose weight—controlling calories—is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.
In The 400 Calorie Fix Dining Guide, you'll find:
   • Best 400 Calorie Meals at the diner, movies, ballpark, and more
   • At-a-glance portion guides using the 400 Calorie Lens
   • Mix-and-match foods to build your own 400-calorie meals
No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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