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Title details for Healing through Exercise by Jorg Blech - Available

Healing through Exercise

Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life

by Jorg Blech
ebook
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In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression.

Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.

  • Creators

  • Publisher

  • Release date

    March 24, 2009

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780786752171

    • EPUB ebook

      • ISBN: 9780786752171
      • File size: 350 KB

  • Languages

    • English

  • Reviews

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Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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